Dalai Lama Quotes

My religion is very simple. My religion is kindness.

Dalai Lama

It is necessary to help others, not only in our prayers, but in our daily lives. If we find we cannot help others, the least we can do is to desist from harming them.

Dalai Lama

Open your arms to change, but don't let go of your values.

Dalai Lama

Today, more than ever before, life must be characterized by a sense of Universal responsibility, not only nation to nation and human to human, but also human to other forms of life.

Dalai Lama

I believe that the very purpose of our life is to seek happiness. That is clear. Whether one believes in religion or not, whether one believes in this religion or that religion, we all are seeking something better in life. So, I think, the very motion of our life is towards happinessÖ

Dalai Lama

The roots of all goodness lie in the soil of appreciation for goodness.

Dalai Lama

In Buddhism we have relative truth and absolute truth.

Dalai Lama

In Buddhism we have relative truth and absolute truth.

Dalai Lama

If a person's basic state of mind is serene and calm, then it is possible for this inner peace to overwhelm a painful physical experience. On the other hand, if someone is suffering from depression, anxiety, or any form of emotional distress, then even if he or she happens to be enjoying physical comforts, he will not really be able to experience the happiness that these could bring.

Dalai Lama

Whatever forms of meditation you practice, the most important point is to apply mindfulness continuously, and make a sustained effort. It is unrealistic to expect results from meditation within a short period of time. What is required is continuous sustained effort.

Dalai Lama

In the practice of tolerance, one's enemy is the best teacher.

Dalai Lama

If someone has a gun and is trying to kill you, it would be reasonable to shoot back with your own gun.

Dalai Lama

To seek solitude like a wild animal. That is my only ambition.

Dalai Lama

The ultimate authority must always rest with the individual's own reason and critical analysis.

Dalai Lama

Love and compassion are necessities, not luxuries. Without them, humanity cannot survive.

Dalai Lama
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