The most basic and powerful way to connect to another person is to listen. Just listen. Perhaps the most important thing we ever give each other is our attentionÖ. A loving silence often has far more power to heal and to connect than the most well-intentioned words.
Healing may not be so much about getting better, as about letting go of everything that isn't you - all of the expectations, all of the beliefs - and becoming who you are. Most people have come to prefer certain of lifes experiences and deny and reject others, unaware of the value of the hidden things that may come wrapped in plain and even ugly paper. In avoiding all pain and seeking comfort at all costs, we may be left without intimacy or compassion; in rejecting change and risk we often cheat ourselves of the quest; in denying our suffering we may never know our strength or our greatness Most Popular Topics:
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