Books related to FlexibilityThe Power of Ashtanga Yoga: Developing a Practice That Will Bring You Strength, Flexibility, and Inner Peace--Includes the complete Primary Series
by Kino MacGregor
Description : Ashtanga Yoga is a graceful, athletic type of yoga that has become extremely popular in recent years. Here, Kino MacGregor, a disciple of Sri K. Pattabhi Jois, the great modern guru who developed Ashtanga Yoga, gives a comprehensive view of the practice and shows how Ashtanga is fundamentally a path...more..
Amazon Price : $21.95
Freeing Your Child from Negative Thinking: Powerful, Practical Strategies to Build a Lifetime of Resilience, Flexibility, and Happiness
by Tamar E. Chansky
Description : A leading clinical expert in the fields of child cognitive behavior therapy and anxiety disorders, Dr. Tamar Chansky frequently counsels children (and their parents) whose negative thinking creates chronic or occasional emotional hurdles and impedes optimism, flexibility, and happiness. Now,...more..
Amazon Price : $15.95
The Stretching Exercises Bible: Learn How To Stretch With Dynamic Stretching And Flexibility Exercises
by David Nordmark
Description : Discover How Stretching And Flexibility Exercises Can Help You Be At Your BestIt's all about learning how to stretch … in more ways than oneThe Stretching Exercises Bible is more than your typical book of static stretching...more..
Amazon Price : $5.99
Effective Martial Arts Training with No Equipment or Partner vol 2: Ageless Flexibility and Joint Mobility
by Michael Matthews
Description : Do you want to quickly and easily improve your athletic flexibility? Then this is the book for you. There are many reasons why you would want to improve your flexibility. For example, flexibility and joint mobility is crucial for martial arts as well as general well-being and health. It also slows d...more..
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When Do They Serve the Wine?: The Folly, Flexibility, and Fun of Being a Woman
by Liza Donnelly
Description : Age is inevitable, no matter how much Botox, peroxide, or surgical procedures we pay for. It s not always fun, but it can be funny. Lines explores the hysterical evolution of women through the decades from awkward teen years to Quarter-lifers in crisis to the unmistakable realization that if you ...more..
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Somatics: Reawakening The Mind's Control Of Movement, Flexibility, And Health
by Thomas Hanna
Description : In the revolutionary Somatics, Thomas Hanna demonstrates that so many problems we accept as inevitable over time-chronic stiffness, bad back, chronic pain, fatigue, and even high blood pressure -need never occur if we maintain conscious control of nerve and muscle, a state which Hanna ca...more..
Amazon Price : $17.95
Treat Your Own Knees: Simple Exercises to Build Strength, Flexibility, Responsiveness and Endurance
by Jim Johnson
Description : Treat Your Own Knees shows how to reduce or end knee pain by improving knee function. In easy-to-grasp language, author Jim Johnson covers the physiology of the knee and the kinds of pain that affect it, along with the psychological aspects. He offers a series of straightforward exercises based on c...more..
Amazon Price : $11.95
Flexibility in Engineering Design (Engineering Systems)
by Richard de de Neufville
Description : Project teams can improve results by recognizing that the future is inevitably uncertain and that by creating flexible designs they can adapt to eventualities. This approach enables them to take advantage of new opportunities and avoid harmful losses. Designers of complex, long-lasting projects--...more..
Amazon Price : $35.00
Flexibility, Yoga Training, and Ergonomic Postural Advice DVD
by Craig Liebenson
Description : Flexibility, Yoga Training, and Ergonomic Postural Advice DVD contains three parts: Yoga and Respiration, Ergonomics and Posture, and Flexibility and Yoga. Yoga and Respiration focuses on respiration, the foundation for all exercise. You’ll lea...more..
Amazon Price : $37.99
The Anatomy of Stretching, Second Edition: Your Illustrated Guide to Flexibility and Injury Rehabilitation
by Brad Walker
Description : The multiple stresses of contemporary life—whether from excessive sports play, overwork, or overuse of technology—are increasingly taking a toll on the body. Symptoms range from muscle soreness and pain to pinched nerves to potentially more permanent disabilities, including serious body injuries...more..
Amazon Price : $24.95
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