Ultimate Flexibility: Improving Your Flexibility in 15 Days Or Less by Jeffrey Turner Description : Do you want to improve your flexibility and stay young longer?
Flexibility is one of the three imperative components of fitness; the other two are strength training and aerobic training. All the three components together are important in developing a well rounded fitness program for you...more.. Amazon Price :
Flexibility in Engineering Design (Engineering Systems) by Richard de Neufville Description : Project teams can improve results by recognizing that the future is inevitably uncertain and that by creating flexible designs they can adapt to eventualities. This approach enables them to take advantage of new opportunities and avoid harmful losses. Designers of complex, long-lasting projects--...more.. Amazon Price : $37.00
On Flexibility: Recovery from Technological and Doctrinal Surprise on the Battlefield by Meir Finkel Description : This book addresses one of the basic questions in military studies: How can armies cope effectively with technological and doctrinal surprises—ones that leave them vulnerable to new weapons systems and/or combat doctrines?Author Meir Finkel contends that the current paradigm—with it...more.. Amazon Price : $25.95
Downsizing Your Life for Freedom Flexibility and Financial Peace by Claire Middleton Description : Attention, Baby Boomers and anyone else who’s:
Stuck in a rut and wishes for freedom…
Unemployed and needs to move to a cheaper place…
Overwhelmed and wants to simplify…
…but has too much stuff to go through first.
...more.. Amazon Price :
I Chin Ching: 49 Exercises to Build Strength, Increase Flexibility, and Improve Balance by Katy Moeggenberg Description : I Chin Ching or Yijin jing stands for “muscle/tendon change classic” or the “change of tendon and muscle.” The idea is that by tensing your muscles through static holds/stretches and dynamic motions you can build stronger, more flexible muscles and tendons, while achieving better balance an...more.. Amazon Price : $24.99