Books related to Relax
  • 50 Things To Know To Live a Stress Free Life: Reduce Stress and Relax by Kari Kennedy
    Description : This book will help you relax and enjoy your life. We decided to write a book on how to have less stress in your life called "50 Things to Know to Live a Stress Free Life" because there are many ways that we deal with stress that we wanted to share with others. This is a collectio...more..
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  • Home Sanctuary: Declutter, Simplify, and Relax the Natural Way by Diyana Nicole
    Description : What Happened to "Welcome Home"?Our homes can easily be turned into disorganized, cluttered and a stressful spaces. Places that are no longer inviting, welcoming, or relaxing to be in. Creating Your Own Home SanctuaryA relaxing home not only fends off s...more..
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  • Relax and Renew: Restful Yoga for Stressful Times by P.T. Judith Hanson Lasater Ph.D.
    Description : Experience the rest of your life with restorative yoga, the supported poses and breathing practices that will help you heal the effects of chronic stress. In Relax and Renew, the first book exclusively devoted to this work, you'll find:in-depth guidance in Basic Relaxation...more..
    Amazon Price : $23.95
  • Meditation For Mortals: How To Meditate and Relax For Beginners and Stressed Out People (Meditation Books for Beginners) by Carol Cook
    Description : How To Meditate Like a MasterI Believe Anyone Can Become More Peaceful and Relaxed While Meditating With These Proven PrinciplesYou could be just a few minutes away from achieving a new level of relaxation and inner pe...more..
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  • Relax by Lynne Sha
    Description : Great little book with ancient and new tips and techniques for relaxation. ExcerptA warm salt bath helps the body temperature to regulate, and induces sleep. Muscles relax, and the energy of the day is washed away. If you do not have salt crystals ordinary table salt is fine. Add a fe...more..
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  • The 5-Minute Stress Solutions: Relax and Feel Great In 5-Minutes Or Less (The 5-Minute Solutions) by Clarence Oliver
    Description : Are You Letting Stress Control Your Life?Are You Tired Of Feeling On Edge, Out Of Control, And Disorganized?Did You Know That With Some Simple Changes And Techniques, You Can Turn Any Mountain Into A Molehill And L...more..
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  • Relax, You're Going to Die by Tai Sheridan
    Description : A contemporary and contemplative spiritual exploration of Death, by best selling author, Poet-philosopher, and Zen priest Tai Sheridan, Ph.D. Beneath the surface, many anxieties, worries, and fears are associated with death. 'Relax, You Are Going To Die' is an invitation to examine your relationship...more..
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  • Relax into Stretch : Instant Flexibility Through Mastering Muscle Tension by Pavel Tsatsouline
    Description : Features: Own an illustrated guide to the thirty-six most effective techniques for super-flexibility; How the secret of mastering your emotions can add immediate inches to your stretch; How to wait out your tension the surprising key to greater mobility and a better stretch; How to fool your reflexe...more..
    Amazon Price : $34.95
  • Relax Your Neck, Liberate Your Shoulders: The Ultimate Exercise Program for Tension Relief by Eric Franklin
    Description : This work, based on an established technique already used by athletes and teachers of dance called ideokinesis, is about how to transfer pain permanently into well-being. We're stressed out and have no time. And, once again, our necks are sore and our shoulders are tense. What can we do to become mo...more..
    Amazon Price : $19.95
  • Relax Your Way to Thin! Hypnosis Weight Loss Motivation by Beverly Hills Hypnosis
    Description : Hypnosis Weight Loss. Fast - Easy - Effective! Imagine craving salad instead of chocolate or an apple instead of ice cream simply by listening to this Hypnosis Weight Loss CD as you drift to sleep each night! Weight loss can be that easy! Your impulse to eat unhe...more..
    Amazon Price : $19.95