Books related to UnhappinessThe Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness (Book & CD)
by Mark Williams
Description : If you’ve ever struggled with depression, take heart. Mindfulness, a simple yet powerful way of paying attention to your most difficult emotions and life experiences, can help you break the cycle of chronic unhappiness once and for all. In The Mindful Way thr...more..
Amazon Price : $21.95
You Can Feel Good Again: Common-Sense Strategies for Releasing Unhappiness and Changing Your Life
by Richard Carlson
Description : Everybody knows the idiom don’t sweat the small stuff.’ And thanks to Richard Carlson, lifetime expert in happiness and stress reduction, it has become part of our culture, as he has used years of experience and practice to make this phrase a reality. ...more..
Amazon Price : $15.00
Why We Suffer: A Western Way to Understand and Let Go of Unhappiness
by Peter Michaelson
Description : Psychotherapist’s Revolutionary New BookShows How We're All Addicted to Pain and SufferingHow is it possible to be addicted to our suffering? The notion seems preposterous. How could we be so foolish as to suffer for nothing?Fortunately, we’re not foolish at all. We...more..
Amazon Price : $4.99
On the Unhappiness of Being Greek
by Nikos Dimou
Description : ...more..
Amazon Price : $9.95
Chronic Unhappiness - Why You Are Unhappy Book 6 ("Why" series of books)
by Dr. Leland Benton
Description : Chronic Unhappiness - Why You Are Unhappy is an exciting book that takes you inside your mind and shows you that happiness is a choice and not caused by external sources. “Nothing external brands the human heart,” says the author, Dr. Leland Benton. He goes on to explain the following: chronic u...more..
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The Mindfulness Code: Keys for Overcoming Stress, Anxiety, Fear, and Unhappiness
by Donald Altman
Description : The price we pay for today’s fast-paced, always-connected life is often stress, anxiety, and depression. While drawing on ancient wisdom, Donald Altman embraces twenty-first-century brain science to create practical, everyday strategies for experiencing a less-encumbered, less-entangled state...more..
Amazon Price : $16.95
The Situation Is Hopeless But Not Serious (The Pursuit of Unhappiness)
by Paul Watzlawick
Description : Calling upon metaphors, vignettes, jokes, innuendos, and certain other "right-hemispheric" language games, Paul Watzlawick shows how we can (and do) make everyday life miserable.Do you see the past through a rosy filter that makes it seem like Paradise Lost? Are you con...more..
Amazon Price : $15.95
Addicted to Unhappiness: Free Yourself from Moods and Behaviors That Undermine Relationships, Work, and the Life You Want
by Martha Heineman Pieper
Description : Drawing upon their years of counseling experience, the bestselling author team of Martha Heineman Pieper, Ph.D. and William J. Pieper, M.D. explain how parenting styles based on discipline and excessive expectations condition children to equate unhappiness with love. This often persists into adulth...more..
Amazon Price : $16.95
The Pursuit of Unhappiness: The Elusive Psychology of Well-Being
by Daniel M. Haybron
Description : The pursuit of happiness is a defining theme of the modern era. But what if people aren't very good at it? That is the question posed by this book, the first comprehensive philosophical treatment of happiness, understood here as a psychological phenomenon. Engaging heavily with the scientific litera...more..
Amazon Price : $35.00
My American Unhappiness
by Dean Bakopoulos
Description : “Why are you so unhappy?” That’s the question that Zeke Pappas, a thirty-three-year-old scholar, asks almost everybody he meets as part of an obsessive project, “The Inventory of American Unhappiness.” The answers he receives—a mix of true sadness and absurd complaint—create a colla...more..
Amazon Price : $24.00
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