Yoga for Beginners: The Best Yoga Poses and Techniques for 6-Pack Abs by George Russell Description : Have you been striving for 6-pack abs but you just can't get them?
Did you know yoga is a great way to strengthen your core and get 6-pack abs?
Building a strong body is the basis of health and fitness. A person who doesn’t have a fit body finds it hard to maintain his me...more.. Amazon Price :
Yoga for Beginners: 12 Top Yoga Techniques and Poses For Weight Loss by Skylar Green Description : Have you been striving to lose weight but you just cannot seem to figure out how?
Did you know yoga is a great way to lose weight and improve your lifestyle?
Yoga is an ancient spiritual, mental and physical practice originated in India, which provide peace of mind and gene...more.. Amazon Price :
Yoga Anatomy-2nd Edition by Leslie Kaminoff Description : The best-selling anatomy guide for yoga is now updated, expanded, and better than ever! With more asanas, vinyasas, full-color anatomical illustrations, and in-depth information, the second edition of Yoga Anatomy provides you with a deeper und...more.. Amazon Price : $19.95
Yoga 101: Simple Yoga Poses to Calm Your Mind & Energize Your Body by Max Fischwell Description : Why Yoga?As you probably exercise is very important for an individual to do on a regular basis for mental and physical health. You may have also heard that daily meditation also has great benefits. Of course doing both of these can be quite time consuming. Hence why you may w...more.. Amazon Price :
The Yoga Sutras of Patanjali by Swami Satchidananda Description : This valuable book provides a complete manual for the study and practice of Raja Yoga, the path of concentration and meditation. This new edition of these timeless teachings is a treasure to be read and referred to again and again by seekers treading the spiritual path. The classic Sutras (thought-t...more.. Amazon Price : $17.95
Yoga Sequencing: Designing Transformative Yoga Classes by Mark Stephens Description : Yoga Sequencing: Designing Transformative Yoga Classes presents the essential principles and methods for planning and sequencing yoga classes. Addressing one of the most popular topics in the yoga profession, this book offers sixty-seven model sequences of yoga poses (asanas) that cove...more.. Amazon Price : $24.95