During meditation if you can really make yourself feel that you have only the heart, or if you can feel that you do not even have the heart, but that your whole existence from the sole of your foot to the crown of your head is the soul, then you will see that the mind does not exist. But if you cannot feel the presence of your soul, you can easily feel your heart's presence and your heart's glow. When you see light glowing in the heart or in the soul, you can rest assured that you have already transcended the intellectual mind. At this stage you have entered into the illumined mind, which is very different from the reasoning, intellectual mind

Sri Chinmoy
Another Quote

10 Common Mistakes That Prevent You From Being Happy and Healthy Today, Backed by Science