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~ If I'm losing balance in a pose, I stretch higher and God reaches down to steady me. It works every time, and not just in yoga. ~ ~ Yoga is 99% practice and 1% theory. ~ ~ This yoga is not possible, for the one who eats too much, or who does not eat at all; who sleeps too much, or who keeps awake. ~ ~ The state of severance of union with sorrow is known by the name of yoga. ~ ~ The word yoga comes from Sanskrit, the language of ancient India. It means union, integration, or wholeness. It is an approach to health that promotes the harmonious collaboration of the human being's three components: body, mind, and spirit. ~ |
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