I have been on a constant diet for the last two decades. I have lost a total of 789 pounds. By all accounts, I should be hanging from a charm bracelet.
If you have formed the habit of checking on every new diet that comes along, you will find that, mercifully, they all blur together, leaving you with only one definite piece of information: french-fried potatoes are out.
Far too many times over the next 12 to 15 years, it was brought to my attention that people who followed my exercise guidelines exactly but ignored their diet, their weight and their cigarette smoking had heart attacks at age 55.
I am now in that happy comfortable state that I do not hesitate to indulge in any fancy in regard to diet, but watch the consequences, and do not continue any course which adds to weight or bulk and consequent discomfort.
There are six components of wellness: proper weight and diet, proper exercise, breaking the smoking habit, control of alcohol, stress management and periodic exams.
The Diet Mentality has come about because there is agreement in our society that the only way to lose weight is by dieting. But dieting produces absolutely no permanent, positive results. In fact, it makes you feel worse about yourself and probably does more damage than good to your health.
Nothing arouses more hope than the first four hours of a diet.
Avoid any diet that discourages the use of hot fudge.
The biggest seller is cookbooks and the second is diet books - how not to eat what you've just learned how to cook.
You know it's time to diet when you push away from the table and the table moves.
I have a great diet. You're allowed to eat anything you want, but you must eat it with naked fat people.
Diet cures more than the lancet.
I've found without question that the best way to lead others to a more plant-based diet is by example - to lead with your fork, not your mouth
Vegetables are a must on a diet. I suggest carrot cake, zucchini bread, and pumpkin pie.
[Travel seems] not just a way of having a good time, but something that every self-respecting citizen ought to undertake, like a high-fiber diet, say, or a deodorant.
Nothing will benefit human health and increase the chances for survival of life on Earth as much as the evolution to a vegetarian diet
The only time to eat diet food is while you're waiting for the steak to cook
I went on a diet, swore off drinking and heavy eating, and in fourteen days I lost two weeks
We should keep strict vigil on the already controlled senses so that they do not get an opportunity to raise their ugly heads. Pure diet is of great help in this regard i.e. in controlling sensual desires and anger
Eat, drink, and be merry, for tomorrow ye diet.
In the course of my life, I have often had to eat my words, and I must confess that I have always found it a wholesome diet.
A friend doesn't go on a diet because you are fat.
I told my doctor I get very tired when I go on a diet, so he gave me pep pills. Know what happened? I ate faster.
Praise is the best diet for us, after all.
I never diet. I smoke. I drink now and then. I never work out. I work very hard, and I am worth every cent.