Stress Quotes

If you ask what is the single most important key to longevity, I would have to say it is avoiding worry, stress and tension. And if you didn't ask me, I'd still have to say it

George F. Burns

Crying, that is, sobbing is the earliest and deepest way to release tension. Infants can cry almost from the moment of birth, and do so easily following every stress that produces a state of tension in the body... Human beings are the only creatures who can react in this way to stress and tension. Most probably, they are the only ones who need this form of release.

Alexander Lowen

To help have less stress, take time to relax.

Catherine Pulsifer

Much of the stress that people feel doesn't come from having too much to do. It comes from not finishing what they started.

David Allen

A land ethic for tomorrow should be as honest as Thoreau's Walden, and as comprehensive as the sensitive science of ecology. It should stress the oneness of our resources and the live-and-help-live logic of the great chain of life. If, in our haste to "progress," the economics of ecology are disregarded by citizens and policy makers alike, the results will be an ugly America.

Stuart Udall

Stress is basically a disconnection from the earth, a forgetting of the breath. Stress is an ignorant state. It believes that everything is an emergency. Nothing is that important. Just lie down.

Natalie Goldberg

How we perceive a situation and how we react to it is the basis of our stress. If you focus on the negative in any situation, you can expect high stress levels. However, if you try and see the good in the situation, your stress levels will greatly diminish.

Catherine Pulsifer

Stress is an ignorant state. It believes that everything is an emergency.

Natalie Goldberg

Believing that you must do something perfectly is a recipe for stress, and you'll associate that stress with the task and thus condition yourself to avoid it.

Steve Pavlina

In times of stress, be bold and valiant.

Horace

Stress is an ignorant state. It believes that everything is an emergency.

Natalie Goldberg

We enjoy our work so much we get up when the sun comes up. The stress in our life is non-existent.

Catherine Pulsifer

Stress is not what happens to us. It's our response TO what happens. And RESPONSE is something we can choose.

Maureen Killoran

Adopting the right attitude can convert a negative stress into a positive one

Hans Selye

Stress: The confusion created when one's mind overrides the body's basic desire to choke the living daylights out of some jerk who desperately deserves it

Unknown

Throw out an alarming alarm clock. If the ring is loud and strident, you're waking up to instant stress. You shouldn't be bullied out of bed, just reminded that it's time to start your day.

Sharon Gold

Stress is simply the adaptation of our bodies and minds to change; and change, as we noted, is about the only constant left in the workplace.

Peter G. Hanson, M.D.

Reality is the leading cause of stress amongst those in touch with it.

Jane Wagner

If a warrior is to succeed at anything, the success must come gently, with a great deal of effort but with no stress or obsession.

Carlos Castaneda

Retirement means no pressure, no stress, no heartache... unless you play golf.

Gene Perret

Future shock [is] the shattering stress and disorientation that we induce in individuals by subjecting them to too much change in too short a time.

Alvin Toffler

Pressure and stress is the common cold of the psyche.

Andrew Denton

Stress is nothing more than a socially acceptable form of mental illness

Richard Carlson

Stress is when you wake up screaming and you realize you haven't fallen asleep yet

Unknown
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