~ Those who do not find time for exercise will have to find time for illness. ~
~ The five S's of sports training are: stamina, speed, strength, skill, and spirit; but the greatest of these is spirit. ~
~ No rest is worth anything except the rest that is earned. ~
~ Older people shouldn't eat health food, they need all the preservatives they can get. ~
~ Rest is a good thing, but boredom is its brother. ~
~ Rest is the sweet sauce of labor. ~
~ Sometimes the most urgent and vital thing you can possibly do is take a complete rest. ~
~ I feel that the greatest reward for doing is the opportunity to do more. ~
~ If I'd known I was going to live this long, I'd have taken better care of myself. ~
~ If you don't do what's best for your body, you're the one who comes up on the short end. ~
~ Inspire me with love for my art and for thy creatures. In the sufferer let me see only the human being. ~
~ It is in human nature to relax, when not compelled by personal advantage or disadvantage. ~