Fitness Quotes

The five S's of sports training are: stamina, speed, strength, skill, and spirit; but the greatest of these is spirit.

Ken Doherty

Older people shouldn't eat health food, they need all the preservatives they can get.

Our health always seems much more valuable after we lose it.

Rest is a good thing, but boredom is its brother.

Rest is the sweet sauce of labor.

Sometimes the most urgent and vital thing you can possibly do is take a complete rest.

Tactics, fitness, stroke ability, adaptability, experience, and sportsmanship are all necessary for winning.

Fred Perry

Take care of your body with steadfast fidelity. The soul must see through these eyes alone, and if they are dim, the whole world is clouded.

I feel that the greatest reward for doing is the opportunity to do more.

Dr. Jonas Salk

If you don't do what's best for your body, you're the one who comes up on the short end.

Julius Erving

Inspire me with love for my art and for thy creatures. In the sufferer let me see only the human being.

Moses Maimonides

It is in human nature to relax, when not compelled by personal advantage or disadvantage.

Processed foods not only extend the shelf life, but they extend the waistline as well

Karen Sessions

If the doctors of today do not become the nutritionists of tomorrow, then the nutritionists of today will become the doctors of tomorrow.

Life is not living, but living in health.

A man too busy to take care of his health is like a mechanic too busy to take care of his tools

To feel 'fit as a fiddle', you must tone down your middle

When the body is strong and the mind is weak, the result is insubordination. Train your mind as well as your body.

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