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~ Yoga teaches us to cure what need not be endured and endure what cannot be cured. ~
~ Yoga is bodily gospel. ~
~ Yoga is the perfect opportunity to be curious about who you are. ~
~ Yoga is invigoration in relaxation. Freedom in routine. Confidence through self control. Energy within and energy without. ~
~ The most important pieces of equipment you need for doing yoga are your body and your mind. ~
~ Yoga is the cessation of mind. ~
~ You cannot do yoga. Yoga is your natural state. What you can do are yoga exercises, which may reveal to you where you are resisting your natural state. ~
~ Yoga is possible for anybody who really wants it. Yoga is universal.... But don't approach yoga with a business mind looking for worldly gain. ~
~ Yoga is the practice of quieting the mind. ~
~ This yoga should be practiced with firm determination and perseverance, without any mental reservation or doubts. ~
~ The meaning of our self is not to be found in its separateness from God and others, but in the ceaseless realisation of yoga, of union; not on the side of the canvas where it is blank, but on the side where the picture is being painted. ~
~ The Self in you is the same as the Self Universal. Whatever powers are manifested throughout the world, those powers exist in germ, in latency, in you.... If you realize the unity of the Self amid the diversities of the Not-Self, then Yoga Will not seem an impossible thing to you. ~
~ You can enter yoga, or the path of yoga, only when you are totally frustrated with your own mind as it is. If you are still hoping that you can gain something through your mind, yoga is not for you. ~
~ Yoga is really trying to liberate us from ... shame about our bodies. To love your body is a very important thing -- I think the health of your mind depends on your being able to love your body. ~
~ The yoga mat is a good place to turn when talk therapy and antidepressants aren't enough. ~
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