For fast-acting relief, try slowing down.
Lily Tomlin
No one can get inner peace by pouncing on it.
Harry Emerson Fosdick
He enjoys true leisure who has time to improve his soul's estate.
Henry David Thoreau
Absence of occupation is not rest; / A mind quite vacant is a mind distress'd.
William Cowper
Take charge of your schedule. Make time for reflection and relaxation.
Mihaly Csikszentmihalyi
Our life is a long and arduous quest after Truth and the soul requires inward restfulness to attain its full height.
Mahatma Gandhi
A broad margin of leisure is as beautiful in a man's life as in a book.
Henry David Thoreau
Diligence is a good thing, but taking things easy is much more - restful.
Mark Twain
The best cure for an off day is a day off.
Frank Tyger
Relaxation means releasing all concern and tension and letting the natural order of life flow through one's being
Donald Curtis
Sometimes the most important thing in a whole day is the rest we take between two deep breaths.
Etty Hillesum
Don't let your mind bully your body into believing it must carry the burden of its worries.
Astrid Alauda