One should not be too severe on English novels; they are the only relaxation of the intellectually unemployed.
The healthy being craves an occasional wildness, a jolt from normality, a sharpening of the edge of appetite, his own little festival of Saturnalia, a brief excursion from his way of life.
Doing something positive will help turn your mood around. When you smile, your body relaxes. When you experience human touch and interaction, it eases tension in your body.
There is a great deal of difference between an eager man who wants to read a book, and a tired man who wants a book to read.
Music is a pastime, a relaxation from more serious occupations.
Video games are a waste of time for men with nothing else to do. Real brains don't do that. On occasion? Sure. As relaxation? Great. But not full time And a lot of people are doing that. And while they're doing that, I'll go ahead and write another novel.
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