The meditation that gives you immediate joy or continuous joy is the best meditation for you. Everyone will not have the same meditation. Your meditation will not suit me, my meditation will not suit you. You like a certain food, I don't like it. You are right in your own way I am right in my own way. But once you know what your best meditation is, please stick to itSri Chinmoy
How do you meditate? You meditate with an inner cry. There should be an inner cry here, in the heart. The outer cry is ego-centred; it wants name and fame. ... While you are feeling this inner cry, you try to make the mind absolutely calm and quiet. If a thought enters your mind, you try to reject it. Consider this thought as a fly. When a fly comes to land on your arm, you don't allow the fly to remain; you just wave your hand and it goes awaySri Chinmoy
When we meditate, what we actually do is enter into a vacant, calm, still, silent mind. We go deep within and approach our true existence, which is our soul. When we live in the soul, we feel that we are actually meditating spontaneouslySri Chinmoy
Meditation speaks. It speaks in silence. It reveals. It reveals to the aspirant that matter and spirit are one, quantity and quality are one, the immanent and the transcendent are one. It reveals that life can never be the mere existence of seventy or eighty years between birth and death, but is, rather, Eternity itselfSri Chinmoy
When we go deep within, into the deepest recesses of our hearts, we commune with God through meditation. It is through meditation that we can know that God is both with form and without form, with attributes and without attributesSri Chinmoy
Why do we meditate? We meditate precisely because this world of ours has disappointed us and because failure looms large in our day-to-day life. We want fulfilment. We want joy, peace, bliss and perfection within and without. Meditation is the answer, the only answerSri Chinmoy
When we meditate, what we actually do is enter into the deeper part of our being. At that time, we are able to bring to the fore the wealth that we have deep within usSri Chinmoy
I meditate So that I can inundate My entire being With the omnipotent Power of peaceSri Chinmoy
My meditation Is my soul's Soundless sound-conversation With my Inner PilotSri Chinmoy
In your outer life If you can feel Consciously and soulfully happy Even while doing Ordinary, mundane things, God will consider this Your real meditationSri Chinmoy
Excerpt from The Seeker's MindSri Chinmoy
Excerpt from Prayer-World, Mantra-World And JapaSri Chinmoy
Excerpt from Earth's Cry Meets Heaven's SmileSri Chinmoy.
Excerpt from My Heart's Salutation To AustraliaSri Chinmoy.
Excerpt from Two Divine Instruments: Master And DiscipleSri Chinmoy.
Excerpt from A Sri Chinmoy PrimerSri Chinmoy
You must direct your full, intense concentration on the heart. You must feel that you are not the mind. You have to feel that you are growing into the heart. You are only the heart and nothing elseSri Chinmoy
During meditation if you can really make yourself feel that you have only the heart, or if you can feel that you do not even have the heart, but that your whole existence from the sole of your foot to the crown of your head is the soul, then you will see that the mind does not exist. But if you cannot feel the presence of your soul, you can easily feel your heart's presence and your heart's glow. When you see light glowing in the heart or in the soul, you can rest assured that you have already transcended the intellectual mind. At this stage you have entered into the illumined mind, which is very different from the reasoning, intellectual mindSri Chinmoy
Meditation upon the unknown Thought He thought was real meditation. No, meditation is not and cannot be On any thought. Meditation is a conscious withdrawal From the thought-world. Meditation is the place Where Reality, Divinity and Immortality Can each claim their own Perennial existence-light.Sri Chinmoy
My meditation Is my mind's Instant ignorance-illumination And Bondage-liberation.Sri Chinmoy
My meditation Is my life's Intensity-profundity- Experience-delightSri Chinmoy
Better indeed is knowledge than mechanical practice. Better than knowledge is meditation. But better still is surrender of attachment to results, because there follows immediate peace.Bhagavad Gita
Every moment there is a possibility to be total. Whatsoever you are doing, be absorbed in it so utterly that the mind thinks nothing, is just there, is just a presence. And more and more totality will be coming. And the taste of totality will make you more and more capable of being total. And try to see when you are not total. Those are the moments which have to be dropped slowly, slowly. When you are not total, whenever you are in the head--thinking, brooding, calculating, cunning, clever--you are not total. Slowly, slowly slip out of those moments. It is just an old habit. Habits die hard. But they die certainly--if one persists, they die.Osho
First meditate, be blissful, then much love will happen of its own accord. Then being with others is beautiful and being alone is also beautiful. Then it is simple, too. You dont depend on others and you dont make others dependent on you. Then it is always a friendship, a friendliness. It never becomes a relationship, it is always a relatedness. You relate, but you dont create a marriage. Marriage is out of fear, relatedness is out of love. You relate; as long as things are moving beautifully, you share. And if you see that the moment has come to depart because your paths separate at this crossroad, you say good-bye with great gratitude for all that the other has been to you, for all the joys and all the pleasures and all the beautiful moments that you have shared with the other. With no misery, with no pain, you simply separate.Osho