More die in the United States of too much food than of too little.
John Kenneth Galbraith
I keep trying to lose weight... but it keeps finding me
Anonymous
I look at an ant and I see myself: a native South African, endowed by nature with a strength much greater than my size so I might cope with the weight of a racism that crushes my spirit.
Miriam Makebaâ€
It is not about weight, it is about fitness, and one component of being fit is to have relatively low body fat, because fat is not very efficient, whereas muscle is.
Deborah Bull
The best way to lose weight is to close your mouth - something very difficult for a politician. Or watch your food - just watch it, do not eat it.
Edward Kochâ€
The great weight of the ship may indeed prevent her from acquiring her greatest velocity; but when she has attained it, she will advance by her own intrinsic motion, without gaining any new degree of velocity, or lessening what she has acquired.
William Falconerâ€
There are six components of wellness: proper weight and diet, proper exercise, breaking the smoking habit, control of alcohol, stress management and periodic exams.
Kenneth H. Cooper
Take twice as long to eat half as much.
Anonymous
In eating, a third of the stomach should be filled with food, a third with drink and the rest left empty.
Talmud
Whatever will satisfy hunger is good food.
Chinese Proverb
DonÃt eat too many almonds; they add weight to the breasts.
Colette
Victory belongs to the most persevering.
Napoleon
The higher your energy level, the more efficient your body. The more efficient your body, the better you feel and the more you will use your talent to produce outstanding results.
Anthony Robbins
Ultimately, the only power to which man should aspire is that which he exercises over himself.
Elie Wiesel